Welcome!

From a relaxing Swedish Massage to TMJ (Lock Jaw), Soft Tissue Massage for Headaches to a Leg and Foot Treatments(Shin Splints,Plantar Fascaitis,Piriformis Syndrome), Neck and Shoulder issues(Frozen Shoulder,Whiplash, Cricked Neck), Carpal Tunnel Syndrome, Back pain. He can even help with your sporting or team event. Paul Pearson LMT has been serving Northwest Florida since 2011 and handles it all !!!

 

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Neuromuscular Therapy
Medical Massage

Neuromuscular (Medical) Therapy at Northwest Florida Sports and Medical SpaNeuromuscular therapy is a scientific bodywork modality designed to relieve trigger points and chronic muscular pain syndromes. The primary goal of NMT is to locate the sources of pain, free you of the pain and help restore and maintain the proper balance of the body, bringing it back into harmony. Some of the benefits of NMT include: relief from chronic pain, improved circulation, relief from tension and stress, better postural patterns, greater flexibility and freedom of movement, enhanced sense of well-being, better understanding of how to prevent relapse. We can co-manage your pain relief with your physician.


Deep Tissue Massage
My most common service!

Deep Tissue Massage The main benefit of this service is to alleviate pain in your body, usually the neck, upper back and shoulders, or the low back. Sometimes this pain is associated with playing sports or frequent activity, or results from an injury, such as a fall or car accident. Pain can also be present in our bodies because of prolonged poor posture, or a lack of proper ergonomics at work. Deep Tissue Massage uses some of the same massage strokes that you would experience in a relaxing Swedish massage, however, the pressure is generally firmer. It also involves focusing prolonged pressure on the inner layers of the muscle fibers and connective tissue, or fascia, and going against the grain of the muscle tissue to break up adhesions or “knots” that are causing your discomfort. While working out those tight spots, I'm assisting your body by opening up the damaged tissue and flushing out toxins. Deep Tissue Massage is therapeutic. It is normal to feel some discomfort, but it is imperative that you communicate with me when you feel you have reached your pain threshold (More than a good hurt). It is important to stay hydrated when receiving massage, especially Deep Tissue Massage. I will be breaking up scar tissue and flushing out toxins. Proper hydration will insure that you don’t leave with a headache or feel sore the next day.

Epsom salt baths are incredibly supportive to the system after a Deep Tissue Massage. I recommend soaking after every Deep Tissue Massage to assist your body’s healing process. Deep Tissue Massage is recommended for anyone with chronic or acute pain, and is used in treating soft tissue injury due to auto accidents. It also aids in recovery from sports related injuries.



Swedish Massage
The most popular method practiced in the US

Swedish Massage Therapy at Northwest Florida Sports and Medical SpaSwedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, long gliding type strokes, passive joint movements and friction to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.


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Relief after massage!

Massage can get you back to enjoying your daily life!

Depression
Take your pick: Swedish, Shiatsu, and other massage types may ease depression, a 2010 meta-analysis in the Journal of Clinical Psychiatry found.

How? Massages reduce stress hormone levels, heart rate, and blood pressure, and boost mood and relaxation by triggering the release of oxytocin and serotonin